What is flow by Miropa?
Flow by Miropa is a set of yoga exercises that help you connect with your soul, to better hear your true self through movement and body work.
The human is a combination of three parts: body, mind, and soul.
Life becomes easier when we live not just from very grounded emotional body level in the survival mode,
but from our Higher Self — from more spiritual level of awareness when you know for sure: you are not just a body but you are a spirit living in a body, and you have mind that helps you to realize that and manage this “avatar”.
When the connection with your soul is strong, everything in the material world — relationships, money, family, career, or health — comes in the easier and more creative way.
Things like emotional blocks, negative family patterns and childhood trauma are blocking this connection.
To release them, I offer simple set of strength and stretching exercises that help clear these blocks from the body through the intentional movement.
At the beginning of each class, we set an intention — what we want to achieve through the practice.
Our mind focuses on this intention, and the body naturally releases negative patterns from the subconsciousness during the flow — just like digestion or breathing occurs naturally.
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Services
20 US dollars
300 US dollars
Client Testimonials
Miropa's sessions have been life-changing for me. Her expertise in rhythmic gymnastics brings a new dimension to yoga, and her personalized approach has helped me achieve inner balance and physical strength.
John Doe
I have never experienced such a transformative yoga session before. Miropa's incorporation of body-oriented therapy has helped me release stress and find peace within myself.
Emily Smith
I recently attended a group yoga class that was perfect in every aspect. The music created a calming atmosphere, enhancing the overall experience. The level of difficulty was just right, catering to both beginners and more experienced practitioners. It was truly a experience that left everyone feeling rejuvenated and centered.
Alex Johnson